Meditation Break

Relax & Thrive.  Wisdom and wonder.  Stress-release, focus, contentment & well-being.

photo by Leigh Hilbert
photo by Leigh Hilbert 
Coming Soon.

Take a short break to cultivate calm.  Listen to a guided meditation or simply close your eyes and breathe to nature’s images and music.  Check back soon for this collaborative creation by Oona McOuat and Leigh Hilbert of Digital Nectar Videography.

 

photo by Leigh Hilbert
photo by Leigh Hilbert